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Is It Our Birthday? Because This Video From The Fitness Marshall Is a Gift

"Throw it in your face, rub it on your body." Cake, that is. Metaphorical cake. These are the kind of dance moves you'll be doing in this birthday-party-themed dance from The Fitness Marshall, set to "Cake" by Flo Rida and 99 Percent. This hilariously fun cardio party will get your heart rate up and sweat beading in just three minutes.

Source: POPSUGAR Fitness